Wednesday, September 18, 2019
chair yoga poses, genhealthtips, Genmedicare

8 Yoga Poses You Can Do in Your Desk Chair

Too much sitting can contribute to discomfort and health issues, including neck and shoulder pain, obesity, musculature disorders, lower back pain, and even carpal...
Healthy Aging Tips, health, healthy life, healthy life style tip, genhealthtips

5 Healthy Aging Tips Every Woman Should Know

Healthy Aging Tips It is quite obvious that each and every woman aims to age in the right way. Have you heard about women who...
Summer abs, genhealthtips

The Ultimate Workout for Summer abs

Summer is on the way and everyone wants to get that chiseled beach body. which of coures, includes a flat stomach and defined abs....
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