Sunday, July 3, 2022
What is Yin Yoga?, Genhealthtips

What is Yin Yoga? Benefits of Yin Yoga

Yin yoga is a meditative, slow-paced style of yoga with postures and Fitness Flyer Template designed to target ligaments, joints, bones, and the deep...
Martial Arts, Genhealthtips

10 Important Facts You Must Know About Mixed Martial Arts

MMA is a full-contact battling sport, or Mixed Martial Arts. The game's objective is to use strategies, for example, striking, tossing, and catching to...
Yoga, Yoga Asanas That Help You Boost Your Metabolism

Yoga Asanas That Help You Boost Your Metabolism

Practice Yoga For Improved Metabolism Staying in shape and maintaining your body becomes difficult when you have...
Summer abs, genhealthtips

The Ultimate Workout for Summer abs

Summer is on the way and everyone wants to get that chiseled beach body. which of coures, includes a flat stomach and defined abs....
Healthy Aging Tips, health, healthy life, healthy life style tip, genhealthtips

5 Healthy Aging Tips Every Woman Should Know

Healthy Aging Tips It is quite obvious that each and every woman aims to age in the right way. Have you heard about women who...
chair yoga poses, genhealthtips, Genmedicare

8 Yoga Poses You Can Do in Your Desk Chair

Too much sitting can contribute to discomfort and health issues, including neck and shoulder pain, obesity, musculature disorders, lower back pain, and even carpal...
5 Yoga Poses, genhealthtips

5 Yoga Poses for Killer Abs

Flaunting a flat tummy is a dream for many of us. The dream that can come very much true with right diet (food rich...

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