Friday, October 23, 2020
chair yoga poses, genhealthtips, Genmedicare

8 Yoga Poses You Can Do in Your Desk Chair

Too much sitting can contribute to discomfort and health issues, including neck and shoulder pain, obesity, musculature disorders, lower back pain, and even carpal...

Burn Calories at the Beach

Who doesn't love spending time at the beach? Cameron is one starlet that takes advantage of all the beach has to offer. I love...
Healthy Aging Tips, health, healthy life, healthy life style tip, genhealthtips

5 Healthy Aging Tips Every Woman Should Know

Healthy Aging Tips It is quite obvious that each and every woman aims to age in the right way. Have you heard about women who...
Summer abs, genhealthtips

The Ultimate Workout for Summer abs

Summer is on the way and everyone wants to get that chiseled beach body. which of coures, includes a flat stomach and defined abs....
5 Yoga Poses, genhealthtips

5 Yoga Poses for Killer Abs

Flaunting a flat tummy is a dream for many of us. The dream that can come very much true with right diet (food rich...
erectile dysfunction treatment,ed treatment, genhealth tips

Can Weight Loss Treat Erectile Dysfunction?

How Being Overweight Can Affect Your Erection? Can weight loss treat erectile dysfunction (ED)? If you are obese and you see in yourself the warning signs of erectile...
Strength Training for Runners, genhealthtips

10 Big Reasons strength training for runners

The Value of Strength Workouts for Runners Despite the compelling evidence supporting the inclusion of strength training in a runner’s programme, there are still plenty...
Significance of Body Fat, genhealthtips

Significance of Body Fat

Significance of Body Fat is the amount of fat there is in the body and is often mistaken as an unwanted component of the...
How to Lose Weight, genhealthtips

Top 8 Tips on How to Lose Weight

Do you want to lose weight fast? Tried many ways of losing weight but unsatisfied? Searching for effective ways to lose weight without dieting? Well,...
Fuel Your Workout, genhealthtips, Genmedicare

Top 6 Snacks to Fuel Your Workout

We all want to get the most out of a workout – to train harder, spin faster, run quicker, jump higher. And, while many...
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