Tuesday, November 30, 2021
Significance of Body Fat, genhealthtips

Significance of Body Fat

Significance of Body Fat is the amount of fat there is in the body and is often mistaken as an unwanted component of the...
Summer abs, genhealthtips

The Ultimate Workout for Summer abs

Summer is on the way and everyone wants to get that chiseled beach body. which of coures, includes a flat stomach and defined abs....
Upper Body Workout, Genmedicare, Genhealthtips

Upper Body Workout For a 9 Exercises

How do you build Upper Body Workout strength? Push-ups and pull-ups are highly functional exercises to help you build Upper Body Workout strength, and they...
Fuel Your Workout, genhealthtips, Genmedicare

Top 6 Snacks to Fuel Your Workout

We all want to get the most out of a workout – to train harder, spin faster, run quicker, jump higher. And, while many...
How to Lose Weight, genhealthtips

Top 8 Tips on How to Lose Weight

Do you want to lose weight fast? Tried many ways of losing weight but unsatisfied? Searching for effective ways to lose weight without dieting? Well,...
How Does Cardio Burn Fat?, genhealthtips

How Does Cardio Burn Fat?

Does Cardio Burn Fat How Does Cardio Burn Fat? Cardio can help you burn fat, but as Rondel stated, you'll more than likely lose muscle...
Strength Training for Runners, genhealthtips

10 Big Reasons strength training for runners

The Value of Strength Workouts for Runners Despite the compelling evidence supporting the inclusion of strength training in a runner’s programme, there are still plenty...
Healthy Aging Tips, health, healthy life, healthy life style tip, genhealthtips

5 Healthy Aging Tips Every Woman Should Know

Healthy Aging Tips It is quite obvious that each and every woman aims to age in the right way. Have you heard about women who...
Multivitamins, genhealthtips

Why Multivitamins Best for Weight Gain?

If you want to gain your weight with some multivitamins. Then you all must have to change your daily diet. After that, you can...
Types of Cholesterol, genhealthtips

What are the different types of cholesterol?

What is cholesterol? Cholesterol is a fatty element formed in the liver. It's located in some foods too. We all require some cholesterol in our...

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