Monday, August 3, 2020
Upper Body Workout, Genmedicare, Genhealthtips

Upper Body Workout For a 9 Exercises

How do you build Upper Body Workout strength? Push-ups and pull-ups are highly functional exercises to help you build Upper Body Workout strength, and they...
Strength Training for Runners, genhealthtips

10 Big Reasons strength training for runners

The Value of Strength Workouts for Runners Despite the compelling evidence supporting the inclusion of strength training in a runner’s programme, there are still plenty...
Types of Cholesterol, genhealthtips

What are the different types of cholesterol?

What is cholesterol? Cholesterol is a fatty element formed in the liver. It's located in some foods too. We all require some cholesterol in our...
Does Crossfit help you lose belly fat?, genhealthtips

Does Crossfit help you lose belly fat?

What is CrossFit? CrossFit is a workout program, a culture, and a community. The mission of CrossFit is to “build a program that will best...
5 Yoga Poses, genhealthtips

5 Yoga Poses for Killer Abs

Flaunting a flat tummy is a dream for many of us. The dream that can come very much true with right diet (food rich...
Fuel Your Workout, genhealthtips, Genmedicare

Top 6 Snacks to Fuel Your Workout

We all want to get the most out of a workout – to train harder, spin faster, run quicker, jump higher. And, while many...
How Does Cardio Burn Fat?, genhealthtips

How Does Cardio Burn Fat?

Does Cardio Burn Fat How Does Cardio Burn Fat? Cardio can help you burn fat, but as Rondel stated, you'll more than likely lose muscle...

Burn Calories at the Beach

Who doesn't love spending time at the beach? Cameron is one starlet that takes advantage of all the beach has to offer. I love...
8 Weight Loss Mistakes, Genmedicare, Genhealthtips

8 Weight Loss Mistakes

Weight Loss Mistakes Losing weight can be rough. Even when you think you're doing everything right, sometimes the scale refuses to budge. Weight Loss Mistakes...
erectile dysfunction treatment,ed treatment, genhealth tips

Can Weight Loss Treat Erectile Dysfunction?

How Being Overweight Can Affect Your Erection? Can weight loss treat erectile dysfunction (ED)? If you are obese and you see in yourself the warning signs of erectile...
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