Monday, October 19, 2020
Healthy Aging Tips, health, healthy life, healthy life style tip, genhealthtips

5 Healthy Aging Tips Every Woman Should Know

Healthy Aging Tips It is quite obvious that each and every woman aims to age in the right way. Have you heard about women who...
5 Yoga Poses, genhealthtips

5 Yoga Poses for Killer Abs

Flaunting a flat tummy is a dream for many of us. The dream that can come very much true with right diet (food rich...
8 Weight Loss Mistakes, Genmedicare, Genhealthtips

8 Weight Loss Mistakes

Weight Loss Mistakes Losing weight can be rough. Even when you think you're doing everything right, sometimes the scale refuses to budge. Weight Loss Mistakes...
erectile dysfunction treatment,ed treatment, genhealth tips

Can Weight Loss Treat Erectile Dysfunction?

How Being Overweight Can Affect Your Erection? Can weight loss treat erectile dysfunction (ED)? If you are obese and you see in yourself the warning signs of erectile...
How Does Cardio Burn Fat?, genhealthtips

How Does Cardio Burn Fat?

Does Cardio Burn Fat How Does Cardio Burn Fat? Cardio can help you burn fat, but as Rondel stated, you'll more than likely lose muscle...

Burn Calories at the Beach

Who doesn't love spending time at the beach? Cameron is one starlet that takes advantage of all the beach has to offer. I love...
Does Crossfit help you lose belly fat?, genhealthtips

Does Crossfit help you lose belly fat?

What is CrossFit? CrossFit is a workout program, a culture, and a community. The mission of CrossFit is to “build a program that will best...
Fuel Your Workout, genhealthtips, Genmedicare

Top 6 Snacks to Fuel Your Workout

We all want to get the most out of a workout – to train harder, spin faster, run quicker, jump higher. And, while many...
Upper Body Workout, Genmedicare, Genhealthtips

Upper Body Workout For a 9 Exercises

How do you build Upper Body Workout strength? Push-ups and pull-ups are highly functional exercises to help you build Upper Body Workout strength, and they...
Strength Training for Runners, genhealthtips

10 Big Reasons strength training for runners

The Value of Strength Workouts for Runners Despite the compelling evidence supporting the inclusion of strength training in a runner’s programme, there are still plenty...
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