Wednesday, August 10, 2022
5 Yoga Poses, genhealthtips

5 Yoga Poses for Killer Abs

Flaunting a flat tummy is a dream for many of us. The dream that can come very much true with right diet (food rich...
Fuel Your Workout, genhealthtips, Genmedicare

Top 6 Snacks to Fuel Your Workout

We all want to get the most out of a workout – to train harder, spin faster, run quicker, jump higher. And, while many...
8 Weight Loss Mistakes, Genmedicare, Genhealthtips

8 Weight Loss Mistakes

Weight Loss Mistakes Losing weight can be rough. Even when you think you're doing everything right, sometimes the scale refuses to budge. Weight Loss Mistakes...
Types of Cholesterol, genhealthtips

What are the different types of cholesterol?

What is cholesterol? Cholesterol is a fatty element formed in the liver. It's located in some foods too. We all require some cholesterol in our...
Does Crossfit help you lose belly fat?, genhealthtips

Does Crossfit help you lose belly fat?

What is CrossFit? CrossFit is a workout program, a culture, and a community. The mission of CrossFit is to “build a program that will best...
Significance of Body Fat, genhealthtips

Significance of Body Fat

Significance of Body Fat is the amount of fat there is in the body and is often mistaken as an unwanted component of the...
Summer abs, genhealthtips

The Ultimate Workout for Summer abs

Summer is on the way and everyone wants to get that chiseled beach body. which of coures, includes a flat stomach and defined abs....
erectile dysfunction treatment,ed treatment, genhealth tips

Can Weight Loss Treat Erectile Dysfunction?

How Being Overweight Can Affect Your Erection? Can weight loss treat erectile dysfunction (ED)? If you are obese and you see in yourself the warning signs of erectile...
How Does Cardio Burn Fat?, genhealthtips

How Does Cardio Burn Fat?

Does Cardio Burn Fat How Does Cardio Burn Fat? Cardio can help you burn fat, but as Rondel stated, you'll more than likely lose muscle...
How to Lose Weight, genhealthtips

Top 8 Tips on How to Lose Weight

Do you want to lose weight fast? Tried many ways of losing weight but unsatisfied? Searching for effective ways to lose weight without dieting? Well,...

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