Thursday, October 6, 2022
5 Yoga Poses, genhealthtips

5 Yoga Poses for Killer Abs

Flaunting a flat tummy is a dream for many of us. The dream that can come very much true with right diet (food rich...
Martial Arts, Genhealthtips

10 Important Facts You Must Know About Mixed Martial Arts

MMA is a full-contact battling sport, or Mixed Martial Arts. The game's objective is to use strategies, for example, striking, tossing, and catching to...
Gym Management Software

Gym Management Software Can Help Save Your Fitness Business

With the right Gym Management Software, you can save your fitness business from being ruined. It can help you manage your way to success...

Burn Calories at the Beach

Who doesn't love spending time at the beach? Cameron is one starlet that takes advantage of all the beach has to offer. I love...
Health Threats, Genmedicare, Genhealthtips

Mens Top 5 Health Threats

From infancy to old age, women are healthier than men. Out of the 15 leading causes of death, men lead women in all of...
Does Crossfit help you lose belly fat?, genhealthtips

Does Crossfit help you lose belly fat?

What is CrossFit? CrossFit is a workout program, a culture, and a community. The mission of CrossFit is to “build a program that will best...
Significance of Body Fat, genhealthtips

Significance of Body Fat

Significance of Body Fat is the amount of fat there is in the body and is often mistaken as an unwanted component of the...
Summer abs, genhealthtips

The Ultimate Workout for Summer abs

Summer is on the way and everyone wants to get that chiseled beach body. which of coures, includes a flat stomach and defined abs....

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