Monday, April 19, 2021

Burn Calories at the Beach

Who doesn't love spending time at the beach? Cameron is one starlet that takes advantage of all the beach has to offer. I love...
Benefits-of-Drinking-Hot-Water

Benefits of Drinking Hot Water & how much should I drink...

Human bodies are made of 60% of water, among which the heart and brain are made of 73% water and lungs are made of...
Health Threats, Genmedicare, Genhealthtips

Mens Top 5 Health Threats

From infancy to old age, women are healthier than men. Out of the 15 leading causes of death, men lead women in all of...
5 Yoga Poses, genhealthtips

5 Yoga Poses for Killer Abs

Flaunting a flat tummy is a dream for many of us. The dream that can come very much true with right diet (food rich...
8 Weight Loss Mistakes, Genmedicare, Genhealthtips

8 Weight Loss Mistakes

Weight Loss Mistakes Losing weight can be rough. Even when you think you're doing everything right, sometimes the scale refuses to budge. Weight Loss Mistakes...
Fuel Your Workout, genhealthtips, Genmedicare

Top 6 Snacks to Fuel Your Workout

We all want to get the most out of a workout – to train harder, spin faster, run quicker, jump higher. And, while many...
Does Crossfit help you lose belly fat?, genhealthtips

Does Crossfit help you lose belly fat?

What is CrossFit? CrossFit is a workout program, a culture, and a community. The mission of CrossFit is to “build a program that will best...
Significance of Body Fat, genhealthtips

Significance of Body Fat

Significance of Body Fat is the amount of fat there is in the body and is often mistaken as an unwanted component of the...
Summer abs, genhealthtips

The Ultimate Workout for Summer abs

Summer is on the way and everyone wants to get that chiseled beach body. which of coures, includes a flat stomach and defined abs....
How to Increase Stamina Naturally?, Genhealthtips

How to Increase Stamina Naturally? Diet and Fitness Tips

Increase Stamina Naturally a person's capability to maintain physical and mental functions. People who are suffering from very low psychological stamina might find it...

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